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Am I a Good Candidate for Brain Training?

Brain waves illustration

Living with a mental health disorder such as anxiety, depression, or ADHD is tough, especially when you can't control your feelings or emotions. The same is true if you're dealing with an addiction or seizure disorder.

 

Wouldn't it be great if you could also control stress and how you tense your muscles during times of anxiety or distress? The good news is that you can train your brain to work efficiently and overcome specific issues with neurofeedback therapy.

 

At the Regenerative Medical Group in Orange, California, our team specializes in holistic therapies to help you feel your best.

 

Dr. Bryn J. Henderson and Dr. John S. Farag offer neurofeedback therapy to give their patients an option to feel their absolute best.

What is brain training?

Brain training, called neurofeedback therapy, is a way to watch the brain waves change how your brain works under certain circumstances. During a neurofeedback session, we attach electrodes to your head that measure the frequencies of certain brain waves.

 

The process isn't painful and allows you to train your brain over time. During a session, the electrodes allow you and our team to view your brain activity, which helps you understand how to suppress or strengthen certain brain waves.

 

Over time, neurofeedback therapy allows you to focus when necessary, relax during stress, and allow flexibility in thinking and reasoning. Various brain waves affect various thoughts and reasoning skills, and they include:

 

 

These brainwave frequencies control different disorders and neurologic states, which is why neurofeedback therapy is so influential. For example, people living with ADHD typically have high theta wave levels.

 

Neurofeedback therapy aims to allow you to understand your brainwaves and to move in and out of specific thoughts and feelings on your own.

Who can benefit from brain training?

Many people can benefit from brain training for their own knowledge or to help with various conditions. At the Regenerative Medical Group, we offer neurofeedback training for multiple conditions such as:

 

 

Neurofeedback therapy is a versatile tool that helps people overcome or control certain brain activities, which may reduce the need for medications or stop them altogether.

 

It's also noninvasive and allows you to control your health through learned practices and by evaluating how your brain works.

Am I a candidate for brain training?

You may be a good candidate for brain training if you're living with any of the previously mentioned disorders or have extreme stress and anxiety. You may also consider this therapy if you want to avoid medications or would like to reduce the need for drugs for conditions like depression or ADHD.

 

It's a great option when you're searching for a holistic approach to controlling your brain and body functions. It's non-invasive and very safe, providing more fuel for taking control of your health.

 

You can have neurofeedback therapy as long as you're healthy and are free of certain heart conditions or skin problems. We discuss the therapy with you to ensure you understand how it works and if you want to proceed.

 

Anyone who wants to enhance their physical and mental well-being is a good candidate for neurofeedback therapy, as it teaches you to understand the mind-body connection and how to control it.

 

Call the Regenerative Medical Group today to learn more about brain training, or request a consultation on the website. 

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